Confidence building
What makes you to lose confidence? When was your last time that you lost confidence? The answers may be like this: Situations, people, academics, relationship, place's, things...etc For all the above examples emotions play a key role, come with me I'll show how it.is done. Can you laugh when you are hungry? Can you shout loudly after you complete 10k or 20k marathon? I hope the answers are no When your energy is exhausted you can't portray ur emotions well what hapeen if u are not weak or hungry while u are potraiting ur emotions u check it out!